LAUGH!Laughter helps to remove the negative effects of STRESS, which is the number one killer today. More than 70% of illnesses like high blood pressure, heart disease, anxiety, depression, frequent coughs and colds, peptic ulcers, insomnia, allergies, asthma, menstrual difficulties, tension headaches, stomach upsets and even cancer, have some connection to stress.
Laughter helps to boost the IMMUNE SYSTEM, which is the master key for maintaining good health.
Can't find anything to laugh about? Laugh at how seriously you take yourself. Relax and laugh a little!